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B.A.S.E. TRAINING

 

 

 

 

Building Alignment & Stability through Extension

 
What is B.A.S.E.? B.A.S.E. stands for Building Alignment and Stability through Extension and is Monkey Bar Gym's way of building balance in our bodies. Whether you're just beginning or a high-level athlete, better balance equals better movement.

* All our programs are tailored for every individual: Beginners to Advanced!