Monkey Bar Gym Blog
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Our articles will include a variety of topics including workout tips, kettle-bell, body-weight, D-Ball, and sandbag training, nutritional information, interviews, and articles from leading industry professionals.
Work out for yourself and your sweetheart.
Happy Velntine's Day Treat
Winter fruits and veggies to stay healthy.
Working out in the cold and snow.
Eating Right During the Holidays
Push ups are as easy as 1, 2 and 3.
Bring back pumpkins from farm and make them into a healthy delicious meal.
Build your body and mind by cleaning the yard.
Choose from two festivals to occupy your weekend. Either one would have you dance or run but guarantee to have fun.
Get outside this weekend with a run and a rally. Then finish the weekend with a bit of Celtic culture and games.
A car show, maybe run a half marathon for fun, and then end it with a margarita or two!
Dash, Run, Walk, and a wee bit of culture! Go and check out the local festivities.
Whether your pace is more of a stroll or a sprint, get outside this weekend!
Training with two is better than one!
Are Seeds Only for Birds?
Learn new ways to assist or resist your push up!
Free this weekend? Get your sizzle on at Milwaukee festivals, climb an outdoor rock wall, or attend a volleyball tourney at Bradford Beach!
Eat some vegan baked goods or do the Santa shuffle this weekend. Either way get out and get active!
Are you a hunting widow? Check out your active options this weekend!
Check out MBG's recommendation on active lifestyle Smart Phone apps!
Get out of the cold this weekend and do something fun. Check out what Milwaukee has to offer this November!
Simple and complex carbohydrates. What's the difference?
MBG wants you to check out some of the spine-tingling events in Milwaukee...if you dare!
Here’s our two cents on a yoga practice gaining popularity among fitness fans everywhere: Eischens Yoga.
Lots of things to do this weekend! Check out what we have in store for you this Autumn weekend!
Get outside in Milwaukee and PLAY this weekend!
What they are, why you need them and where you can find them.
MBG is a big fan of doing fun activities. Get outside this weekend and PLAY!
MBG suggests 5 easy preventative steps to take for a stronger and more injury free ankle.
From head to toe, MBG is suggesting a few basic clothing guidelines to help you as you gear up to go out this fall.
Learn to kick your fix with healthy sugar alternatives.
Tune into your body and start eating healthy portions.
