Menu

My Plant-Stong Story

"You only believe in what you think is the truth, until you know otherwise."  I grew up as most Wisconsin kids did. I ate the foods that we all thought were good for us to eat. Some of my first words were "ham-ferfer & fri-fri" at the McDonalds drive thru window.

Read more...

The Cycle of Feeling Like Crap

Most people fall into this...

"Person feels like crap > Person wants to join a gym > Person looks for a gym > Person joins a gym > Person gets results **(then something happens)** Person stops going to gym > Person cancels gym > Person feels like crap again."

Read more...