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Gym Hours:

MON-FRI  5:00am - 9:00pm

SAT  7:00am - 12:00pm

SUN  9:00am - 12:00pm                               

By Appointment Only.

Please click the Get Started button to set up your Initial Consultation Appointment.

(414) 395-5070

Your trial begins with an initial consultation.Let us walk you through our process to show you how you will get results.

  • NATURAL TRAINING SCHEDULE - FRONT ROOM
    TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
    5:00AM body power icn boot camp icn hvr body power icn boot camp icn hvr body power icn
    6:00AM body power icn boot camp icn hvr body power icn boot camp icn hvr body power icn
    7:00AM body power icn boot camp icn hvr body power icn boot camp icn hvr body power icn Milwaukee Boot Camp  
    8:00AM boot camp icn hvr  
    8:30AM BASE Training BASE Training BASE Training BASE Training BASE Training    
    9:00AM body power icn boot camp icn hvr body power icn boot camp icn hvr body power icn boot camp icn hvr  
    10:00AM boot camp icn hvr Boot Camp
    11:00AM              
    11:30AM BASE Training BASE Training BASE Training BASE Training BASE Training    
    12:00PM Body Power boot camp icn hvr body power icn boot camp icn hvr body power icn  
    3:30PM body power icn boot camp icn hvr body power icn boot camp icn hvr body power icn
    4:30PM body power icn boot camp icn hvr body power icn boot camp icn hvr body power icn
    5:30PM body power icn boot camp icn hvr body power icn boot camp icn hvr body power icn
    6:30PM body power icn boot camp icn hvr body power icn boot camp icn hvr  
    7:30PM body power icn boot camp icn hvr body power icn boot camp icn hvr
    *schedule is current as of 10/01/16*
    YOGA & COMBAT SPORTS - BACK ROOM
    TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
    6:00AM   Krav Maga Basics Krav Maga Basics Krav Maga Basics      
    7:00AM            
    8:00AM           Krav Maga Advanced  
    9:00AM           Yoga Yoga
    10:00AM     sparring fundamentals     Krav Maga Basics stikefit
    11:00AM           Boxing krav maga fundamentals icn
    12:00PM         krav maga basics    
    4:30PM Yoga Krav Maga Basics          
    5:30PM Boxing StrikeFit Yoga StrikeFit      
    6:30PM krav maga intermediate Krav Maga Basics Krav Maga Basics Krav Maga Basics      
    7:30PM sparring plant-based nutrition KRAV MAGA FUNDAMENTALS sparring      
    *schedule is current as of  10/01/2016*

Your trial begins with an initial consultation.Let us walk you through our process to show you how you will get results.