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SCHEDULE

 

 

 

 

Gym Hours:

MON-FRI  6:00am - 9:00pm

SAT  8:00am - 11:00am

By Appointment Only.

Please call to set up your initial consultation.

(414) 395-5070

Your trial begins with an initial consultation.Let us walk you through our process to show you how you will get results.

  • INDOOR SCHEDULE - FRONT ROOM
    MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
    5:00AM body power icn boot camp icn hvr body power icn boot camp icn hvr body power icn
    6:00AM body power icn boot camp icn hvr body power icn boot camp icn hvr body power icn
    7:00AM body power icn boot camp icn hvr body power icn boot camp icn hvr body power icn
    8:00AM boot camp icn hvr
    9:00AM body power icn boot camp icn hvr body power icn boot camp icn hvr body power icn boot camp icn hvr
    10:00AM boot camp icn hvr
    11:00AM           boot camp icn hvr
    12:00PM Body Power boot camp icn hvr body power icn boot camp icn hvr body power icn
    3:30PM body power icn boot camp icn hvr body power icn boot camp icn hvr body power icn
    4:30PM body power icn boot camp icn hvr body power icn boot camp icn hvr body power icn
    5:30PM body power icn boot camp icn hvr body power icn boot camp icn hvr body power icn
    6:30PM body power icn boot camp icn hvr body power icn boot camp icn hvr body power icn
    7:30PM body power icn boot camp icn hvr body power icn boot camp icn hvr
    *Front room indoor schedule is current as of 01/01/15
    INDOOR SCHEDULE - BACK ROOM
    MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
    7:00AM yoga Yoga Yoga Yoga Yoga
    8:00AM   Krav Maga Advanced
    9:00AM Yoga
    10:00AM Krav Maga Basics
    11:00AM   Muay Thai
    12:00PM  
    4:30PM Yoga    
    5:30PM Muay Thai Muay Thai Muay Thai boxing
    6:30PM Yoga Yoga Krav Maga Basics Muay Thai
    7:30PM Krav Maga Basics Krav Maga Basics Yoga Krav Maga Basics
    *Back room indoor schedule is current as of 01/01/2015

    OUTDOOR SCHEDULE
    MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
    5:45AM outdoor-boot-camp outdoor-boot-camp outdoor-boot-camp outdoor-boot-camp outdoor-boot-camp
    *Outdoor Boot Camp starts in May and ends in August

Your trial begins with an initial consultation.Let us walk you through our process to show you how you will get results.