Menu

 

 

 

 

 

SCHEDULE

 

 

 

 

Gym Hours:

MON-FRI  6:00am - 9:00pm

SAT  8:00am - 11:00am

By Appointment Only.

Please call to set up your initial consultation.

(414) 395-5070

Your trial begins with an initial consultation.Let us walk you through our process to show you how you will get results.

  • INDOOR SCHEDULE - FRONT ROOM
      MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
    6:00AM body power icn boot camp icn hvr body power icn boot camp icn hvr body power icn  
    7:00AM body power icn boot camp icn hvr body power icn boot camp icn hvr body power icn  
    8:00AM           boot camp icn hvr
    9:00AM           boot camp icn hvr
    10:00AM           boot camp icn hvr
    11:00AM           Krav Maga Intro
    12:00PM Body Power boot camp icn hvr body power icn boot camp icn hvr body power icn Plant Strong
    3:30PM body power icn boot camp icn hvr body power icn boot camp icn hvr body power icn  
    4:30PM body power icn boot camp icn hvr body power icn boot camp icn hvr body power icn  
    5:30PM body power icn boot camp icn hvr body power icn boot camp icn hvr body power icn  
    6:30PM body power icn boot camp icn hvr body power icn boot camp icn hvr body power icn  
    7:30PM body power icn boot camp icn hvr body power icn boot camp icn hvr    
    *Front room indoor schedule is current as of 10/1/14
     
      
     
    INDOOR SCHEDULE - BACK ROOM
      MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
    7:00AM yoga Yoga Yoga Yoga Yoga  
    8:00AM

     

             
    9:00AM           Yoga
    10:00AM           Krav Maga Basics
    11:00AM    

     

        Muay Thai
    12:00PM    

     

         
    5:30PM Yoga Muay Thai   boxing    
    6:30PM Yoga Yoga Yoga Muay Thai    
    7:30PM Krav Maga Basics Krav Maga Basics   Krav Maga Basics    
    *Back room indoor schedule is current as of 10/1/2014 

     

    OUTDOOR SCHEDULE
      MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
    5:45AM outdoor-boot-camp outdoor-boot-camp outdoor-boot-camp outdoor-boot-camp outdoor-boot-camp  
    *Outdoor Boot Camp starts in May and ends in August

Your trial begins with an initial consultation.Let us walk you through our process to show you how you will get results.